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Basic principles of gout diet and nutrition. List of prohibited and permitted products. Features of nutrition during exacerbation. The drinking system. Sample menu for a week for gout.
15 January 2024
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How to lose weight without external help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetics.
7 January 2024
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Swedish nutritionist Anna Johansson has developed an interesting "6 Petals" diet that allows you to lose weight quickly (up to 4 kg per week). An effective diet allows you to lose at least one dress size, so get ready to change your wardrobe, becauseyou will be slim, happy and cheerful!
29 December 2023
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How can you lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.
21 December 2023
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Watermelon diet - general principles. Advantages and disadvantages of the diet. Authorized and prohibited products. Watermelon diet menu.
4 August 2022
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Therapeutic nutrition in case of pancreatitis. Diet number 5p. Characteristics of nutrition, therapeutic diet menu.
27 July 2022
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Weight loss on a drinking diet: menu for one month, recipes.
23 July 2022
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Diet for gastritis: weekly menu. Find out what foods are permitted and prohibited for gastritis, see an example menu.
22 July 2022
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What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, permitted and prohibited foods. Sample menu for the week. Contraindications, people's opinions.
18 July 2022
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What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP? List of permitted and prohibited foods with proper nutrition. Examples of the PP menu for weight loss for 1000, 1200 and 1500 kcal for a week.
15 July 2022
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What is a good protein diet for weight loss, its basic rules and features, how to prepare a menu for 10 days. Allowed and forbidden foods, advantages and disadvantages. A possible ten-day diet for weight loss. Correct exit. Precautions and contraindications.
12 July 2022
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How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for weight loss in a week.
30 June 2022
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My favorite diet is based on low-calorie foods for 7 days. It refers to a strict diet and requires strict adherence to an average daily caloric content that should not exceed 1, 200 calories. After 7 days, the weight decreases and lightness appears in the body.
30 June 2022
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The material presented provides the most useful information about the well-known buckwheat diet. The article discusses the pros and cons, a three-day or longer menu, and the right way out and tips to avoid harm to your health.
29 June 2022
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Slimming sports are the most effective as they promote fat burning. Various exercises for weight loss at home and aerobics. Nutrition control during exercise.
29 June 2022
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Keto diet, essence, types of diet, stages of entry and signs of ketosis, contraindications, menus, recipes.
28 June 2022
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Every lady dreams of being a slender, fragile statue. But we can’t always keep strict diets, let’s go to the gym. Don’t despair, we’ll teach you how to lose weight fast at home with exercise, folk remedies, and proper nutrition.
10 November 2021
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Cottage cheese diet for weight loss: compliance characteristics and general principles, menu options for 3 and 7 days for weight loss. Recommended and forbidden foods, way out of the diet and contraindications for weight loss of dairy products.
6 November 2021
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The slimming exercises described in this article on the abdomen and sides, combined with proper nutrition, are most effective.
6 November 2021
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This article shows you how to properly follow your Ducan protein diet. They describe the rules for following the main phases of the diet and add a menu to each. Recipes for possible meals are provided.
6 November 2021
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The article describes the most effective ways to lose weight at home: diets and diet rules, special exercises and procedures for weight loss, useful recommendations. Common mistakes during weight loss and how to avoid them.
6 November 2021