Šimon Valenta Author of articles

author:
Šimon Valenta
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6 Articles

Author's articles

  • Weight loss on a drinking diet: menu for one month, recipes.
    23 July 2022
  • My favorite diet is based on low-calorie foods for 7 days. It refers to a strict diet and requires strict adherence to an average daily caloric content that should not exceed 1, 200 calories. After 7 days, the weight decreases and lightness appears in the body.
    30 June 2022
  • Cottage cheese diet for weight loss: compliance characteristics and general principles, menu options for 3 and 7 days for weight loss. Recommended and forbidden foods, way out of the diet and contraindications for weight loss of dairy products.
    6 November 2021
  • The slimming exercises described in this article on the abdomen and sides, combined with proper nutrition, are most effective.
    6 November 2021
  • This article shows you how to properly follow your Ducan protein diet. They describe the rules for following the main phases of the diet and add a menu to each. Recipes for possible meals are provided.
    6 November 2021
  • The article describes the most effective ways to lose weight at home: diets and diet rules, special exercises and procedures for weight loss, useful recommendations. Common mistakes during weight loss and how to avoid them.
    6 November 2021