Kateřina Plašilová ^{Author of articles}

author:

Kateřina Plašilová

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4 Articles

Author's articles

• Sample Dukan diet menu for gourmets
  What is the principle of the Dukan nutrition system, who is Professor Dukan and how did his diet develop, the main stages of Pierre Dukan's French diet.
  12 October 2026
• There are many ways to lose weight quickly and effectively at home
  There are many ways to lose weight quickly and effectively at home.How to lose weight quickly and effectively at home without dieting.How many calories do we burn at home and at work?
  10 September 2026
• Exercises for the weight loss of the legs
  The basics of successful liberation from overweight.The best exercises for home weight loss.
  30 September 2025
• Dyukan's diet: menu for a week and every day
  Ducan's diet, general food rules, authorized and prohibited foods.
  14 September 2025